Frequently Asked Questions

About the Work

What is Soul Bloom Coaching? Soul Bloom Coaching is soul coaching that bridges evidence-based psychology with spiritual wisdom, Human Design, and energy work. It's coaching — not therapy — focused on helping you break the patterns keeping you stuck, understand why you keep recreating the same results, and discover what's possible on the other side. If you're ready to stop managing your life and start actually changing it, this is the work.

How is this different from therapy? This is coaching, not therapy, and we do not have a therapeutic relationship. While I draw from my psychology background, Soul Bloom Coaching focuses on spiritual growth, conscious living, and personal transformation rather than treating mental health conditions. If you're dealing with mental health concerns, please seek support from a licensed mental health professional alongside or instead of coaching.

What does "ego death doula" mean? An ego death doula guides you through the sacred process of releasing old identities and ways of being that no longer serve you. Just as a birth doula supports the birthing process, I support you through the dissolution of your old self — and the emergence of the version of you that's been waiting on the other side. It's more liberating than it sounds.

Do I need to be spiritual or religious to work with you? Not at all. While my approach is spiritually-informed, I work within your own beliefs and comfort level. Whether you're deeply religious, spiritual but not religious, or simply curious about deeper meaning, I meet you exactly where you are.

About Sessions

How do sessions work? All sessions are conducted virtually via secure video platform. Session length varies by service — soul coaching and energy sessions are 50 minutes, the Clarity Intensive is 90 minutes, and Human Design Blueprint Readings are 60 minutes. Each session is tailored entirely to where you are and what you need. We might focus on pattern work, practical tools, new frameworks, emotional processing, or simply having someone in your corner who can see what you can't.

How often should I schedule sessions? The frequency is entirely up to you and your needs. Some clients prefer weekly sessions during intense transformation periods, while others find bi-weekly or monthly sessions work better. We'll discuss what feels right for your unique situation.

What if I'm not sure which service is right for me? That's exactly what the free discovery call is for. We'll talk through where you are, what you're looking for, and which approach might best serve your needs right now. No pressure — just an honest conversation to see if we're a good fit.

Do you offer in-person sessions? Currently all sessions are virtual, which means you can do this work from wherever feels most comfortable to you — your favorite chair, your home office, your car if that's where you think best. No commute required.

About Sacred Energy Bloom Sessions

What happens in an energy work session? We begin with a conversation to identify exactly where you feel stuck and what you're hoping to create on the other side of the clearing. From there the work becomes energetic — identifying where energy has become heavy or stagnant, what needs to be released, forgiven, or reclaimed, and bringing in new possibility to fill the spaces that open up. People are often surprised by how quickly something shifts.

Do I need to believe in energy work for it to be effective? While openness is helpful, you don't need specific beliefs about energy work. Many clients come in skeptical and find these sessions surprisingly powerful. The only requirement is genuine curiosity about what might be blocking you.

Can I combine different types of sessions? Absolutely. Many clients benefit from combining soul coaching with energy work, or individual work with couples sessions. We can discuss what combination might serve your growth best during your discovery call.

For Couples

Do we both need to be present for every session? For Couples Sacred Mirror Work, yes — both partners participate in each session. However, partners can also schedule individual soul coaching sessions separately if desired, and many couples find that combination particularly powerful.

What if my partner is skeptical about this approach? The free discovery call is perfect for this situation. I'm happy to speak with both of you to address any concerns and explain how this work might support your relationship. No pressure to commit — just an honest conversation to see if it feels like the right fit.

Do we need to be married or in a committed relationship? Any two people who want to explore growth together can benefit from this work — married couples, dating partners, or those in any form of committed relationship.

Practical Questions

How do I prepare for sessions? Simply come as you are. Some clients find it helpful to journal about what they're experiencing or bring specific questions, but there's no required preparation. I'll guide you through whatever arises.

What if I get emotional during a session? Emotions are welcome and honored in this work. This is a space where all parts of your experience can be present — including the messy, uncomfortable, and unexpected ones. I'm trained to hold space for whatever arises during transformation, and in my experience the most powerful breakthroughs often follow the most uncomfortable moments.

How long does transformation take? Every journey is unique. Some clients experience significant shifts in just a few sessions, while others prefer longer-term support through extended periods of growth. There's no set timeline — we follow your pace and trust your process.

What if I need support between sessions? While I don't offer crisis support between sessions, you're always welcome to reach out with brief questions. If you're experiencing a mental health crisis, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988, or reach out to your local emergency services.

Investment and Booking

Do you accept insurance? No, Soul Bloom Coaching is not covered by insurance as this is coaching work, not therapy.

Do you offer payment plans? Currently, payment is due at the time of booking. At this time, I don't offer sliding scale pricing. However, the six-session package provides significant savings, and you're welcome to space sessions according to your budget — there's no requirement for weekly sessions.

What's your cancellation policy? Please provide at least 24 hours notice for cancellations or rescheduling. Sessions cancelled with less than 24 hours notice may be charged the full session fee.

How do I get started? Complete the contact form on my website and I'll be in touch within 24-48 hours to schedule your free discovery call. If you prefer to call directly at (207) 200-7481, please complete the form first so I have your information before we connect.

Still have questions? Bring them to your discovery call. Every journey is different — and I'm here to help you figure out your next right step.